Warm-ups

Nikolay BLISS Sauna Pants

I absolutely love the Nikolay Bliss Sauna Pants! As a dancer, keeping my hips warm is essential—especially before center—and these sauna pants are perfect for that. They keep me sweating, warm, and ready to move.

Bunhead Rating

Quality:

A silhouette of a dancer's head with a bun hairstyle.
Simple pink silhouette of a dancer's head with a bun hairstyle.
Illustration of a person with a bun hairstyle viewed from the back.
Outline of a person with a bun hairstyle, shown from the back.
Silhouette of a dancer's head with a bun hairstyle.

Comfort:

Silhouette of a dancer with a bun hairstyle, illustrating the profile view of the head and shoulders.
A simple graphic of a ballet dancer's head with a bun, representing elegance and movement.
Illustration of a dancer's head with a bun hairstyle, shown against a plain background.
Illustration of a ballerina's head with a bun hairstyle.
Illustration of a dancer's silhouette with a bun hairstyle, focusing on the simplicity and elegance of ballet aesthetics.

Price:

Illustration of a balletic figure with a bun hairstyle, representing a dancer.
Silhouette of a ballet dancer with a bun hairstyle, representing the elegance and artistry of ballet.
An illustration of a dancer's head and bun, shown from behind, highlighting the elegance of ballet hair styling.
An outline of a person's head and bun hairstyle, representing a dancer.
An outline of a person's head and bun hairstyle, representing a dancer.

Overall:

Silhouette of a person with a top bun hairstyle viewed from the back, representing a dancer's look.
Minimalist illustration of a ballet dancer's head with a bun hairstyle.
Illustration of a person with their hair styled in a bun, viewed from the back.
Silhouette of a dancer's head with a bun hairstyle and simple features.
Graphic illustration of a simple, stylized head and hair bun, typically representing a dancer.

The material is lightweight but incredibly durable. Like so many dancers, I’ve gone through countless pairs of sauna pants over the years because they rip so easily—but not these. I’ve had mine for several years, and they’ve held up beautifully—no rips, no signs of wear. They’re not just for dance either; I use them for workouts, too, and they never disappoint.

And the color? I have the Bordeaux/Gold pair—bright, fun, and just the right pop to keep things lively. It’s a small detail, but it makes me feel good every time I wear them. If that’s not your style, they also come in Grey/Silver and Blue/Silver for a more understated look.

They’re currently priced at $50, which is a fantastic deal considering similar quality sauna pants can run nearly double. These pants are bunhead approved—I recommend them 100%! They get a full 5 out of 5 buns!